In the life of any woman, such a phenomenon as menopause occurs. This is manifested in more rare periods, less sex hormones are produced.
At the age of 50-55, the last menstrual cycle begins, and the woman loses the ability to reproduce the genus, pregnancy can no longer occur. The ovaries begin to produce fewer hormones, which negatively affects metabolism, blood circulation, bone and nervous systems. This increases the risk of developing diseases such as hypertension, angina pectoris, atherosclerosis, osteoporosis. And so it is time for menopause.
But doctors believe it can be delayed. To do this, you need to lead a healthy lifestyle, eat well and quality, and having a child in adulthood will help. Women in general are afraid of the onset of menopause, because their information about it is based on a series of myths and rumors.
Climax negatively affects a woman's appearance. Due to the decrease in estrogen production, the condition of the skin and hair deteriorates. However, this problem can be solved. But stress, bad habits, poor ecology and a sedentary lifestyle affect the well-being of women much stronger. To go through the climacteric period and maintain her beauty, a woman should comfortably load herself with physical exercises, take care of her body, face and hair, eat well, observe the daily regimen, sleep well and spend a lot of time in the fresh air. A timely visit to the doctor will help prevent possible health problems.
Climax begins at the age of forty. It used to be that way. Our ancestors had to work hard and hard, giving birth almost every year. Therefore, the climax came earlier. Now, on average, menstruation ceases to come at the age of 50. If menopause occurs earlier than expected, then you can undergo a special recovery course. This will help restore fertility.
Climax occurs only after reaching 50 years of age. And today there are cases of early menopause, which occurs as early as 35-36 years old. This is considered abnormal. Usually this period comes at 47-48 years old, and the last menopause occurs at 52 years old. There are cases when the period begins in a woman who has crossed the 60-year barrier. But early climaxes are more frequent than later ones. The very onset of such a period cannot be delayed or avoided. Scientists have not even identified factors that directly affect the stopping of the activity of the ovaries of women. It is absolutely certain that menopause in a woman's life will come sooner or later.
After menstruation has stopped going, you can stop using protection. With age, the ability to conceive gradually decreases, however, even two years after the onset of menopause, pregnancy is possible. Those who do not want to give birth at this age are better off continuing to use contraception.
With the help of hormonal pills, you can postpone the onset of menopause. With the help of hormonal drugs, it will be impossible to slow down the onset of menopause. Such a tool can only support the menstrual cycle. In other words, those periods that will come on time are an illusion. There is a remedy that can delay menopause. But you cannot buy it at the pharmacy. It is believed that having sex regularly can delay the onset of menopause.
Thanks to late childbirth, you can postpone the onset of menopause. According to popular myth, late labor can rejuvenate the body. In fact, the birth of a child does not affect the onset of menopause. It's just that at such a moment, caring for a child becomes the most important in life and overshadows other problems. Painful symptoms simply go unnoticed.
With menopause, PMS will no longer bother you. If throughout life the symptoms of premenstrual syndrome have never appeared, then this means that they will not appear after the final cessation of menstruation. But if discomfort is felt every month before the onset of menstruation, it will remain, unfortunately, after the onset of menopause. And there is only one recipe - to lead an active and mobile lifestyle, to show attention and love to yourself.
Climax is an exclusively female problem. In fact, the problem is not only that menses stop going. It is worth talking about age-related hormonal changes in the whole organism. If men had menstruation, they would also stop going. In the period of 45-60 years, they also have their own menopause, which proceeds differently than women. It manifests itself in insomnia, headaches and increased sweating.
The onset of menopause can be easily identified. The emerging symptoms seem to be classic, but only a doctor can accurately diagnose the onset of menopause. He will take blood and urine tests to determine the level of gonadotropins. These hormones are secreted by the pituitary gland to stimulate the ovaries. And you will have to be tested several times. Only when the level of hormones reaches a high state will it become known for sure about the extinction of ovarian function. Then we can state that the initial period of menopause has come.
Climax is a normal and natural state, you do not need to visit a doctor. During this period, the body has to experience numerous failures and disruptions in the work of the hormonal system. Such circumstances can lead to the appearance of uterine cancer. That is why one cannot ignore a specialist, but turn to him for advice and supervision. All health changes, even the most insignificant ones, should be notified to the doctor. It is he who will be able to figure out what are the signs of menopause, and what are the symptoms of other diseases.
Menopause is the end of the menstrual cycle. Medicine says that menopause can be divided into three main periods. At first, with premenopausal women, the function of the ovaries gradually weaken, this lasts for several years. Menopause is the last menstrual period itself. After it comes postmenopause, which refers to the activity of the female body after the last menstruation. All these time intervals relate to menopause. In other words, the menstrual cycle may still continue, not one year, but the menopause has already come.
Climax means the end of sexual intimacy. Sexual desire gradually decreases with age in both men and women. This is due to a change in the level of sex hormones. A common symptom of this period is vaginal dryness, which can affect intimate life. But despite these changes, menopause does not end sex life. Some women generally begin to feel freer, considering them naturally protected from unwanted pregnancies. Dryness can be reduced by lubrication, and sexual desire is not only based on physiology. Psychological factors such as depression, stress, physical illness and relationship problems can affect intimate life at any age.
During menopause, sex becomes less sensitive. In intimacy, the main thing is the emotional and psychological mood of the partners. During menopause, a woman does not feel very well, she develops psychological discomfort. And malfunctions in the hormonal system lead to partial dryness of the vagina. These circumstances do not have the best effect on sexual relations. But once you overcome your psychological problems and start using your doctor's prescribed emollients, your sex satisfaction will return to its previous level. Both partners will have to work on this.
Smoking has no effect on menopause. The use of tobacco strikes a blow on the vascular system, which is fraught with the formation of blood clots and a deterioration in metabolic processes. Women who smoke have poor absorption of estradiol, a naturally occurring active hormone produced in the ovaries. It is to be expected that menopause will be more severe in women who smoke.
Fat women tolerate menopause easier. This statement is incorrect. Estrone is produced in human adipose tissue. This estrogen is not very active and has low resistance. He is able to slow down metabolic processes, so in obese women, menopause will be more difficult.
You cannot fight menopause with hormone replacement therapy. Many women hesitate to use such products, believing that they may grow a beard or mustache. This myth dates back to the 1950s, when such drugs first appeared. However, they were of a completely different level. Currently, natural estradiol has been synthesized, which is easily absorbed and is free of side effects. Usually, consumers do not trust synthetic products, but they trust natural products. In fact, natural estrogens are those whose formula is fully consistent with the natural female. Some American drugs of the first generation, even based on "natural" estradiol, are now banned. The product was synthesized from the blood of pregnant mares and was indeed harmful to women's health with its side effects.
Breast cancer can develop during menopause. Statistics confirm this statement. In order for a woman not to become a part of the sad reports, she needs to regularly examine her mammary glands, do mammography. So the ailment can be quickly identified. It is recommended that women after 45 years of age undergo such an examination once a year.
With menopause, the work of the genitourinary system will not change. During this period, many women experience urinary incontinence. Changes in the genitourinary system occur a couple of years after menopause. All mucous membranes in the body, including not only the vagina, but also the intestines, as well as the bladder, depend on estrogens. Most of them are in the vagina. Dryness in this place will be the first sign of menopause. Bladder dysfunction is another result of the change. The ligaments will no longer be as elastic as the pelvic muscles. This will result in urinary incontinence. Hormone therapy can help women, as well as special drugs that restore urethral functions. Sometimes you have to resort to surgical treatment.
Removal of reproductive organs can help in the fight against menopause. About 10-15 years ago, if a woman over the age of 40 complained of unusual bleeding, then doctors advised her to remove her reproductive organs. Now gynecology focuses on operations that preserve organs. And even during the premenopausal period, when removing myomatous nodes, doctors try to save the uterus. When it is removed, posthysterectomy syndrome will occur due to ovarian ischemia. Such an operation will cut off the ovarian artery, which will impair the functioning of the organs of this system. Yes, and modern surgical technologies have changed. Endoscopic surgery is increasingly preferred. Incisions of the anterior abdominal wall for epididymal surgery or ectopic pregnancy look wild.
During menopause, only medications can help. During this difficult period, the quality of life can be improved without medication. You cannot begin to think that life is ending and it must be lived out. You need to spend time with pleasure, breathing deeply. You need to diversify your life by doing a hobby, communicating with friends and family. And you can directly improve your well-being through diet and exercise, acupuncture and manual therapy, yoga and meditation. If necessary, you should go to a psychologist or psychotherapist. They believe that each such case is different. A woman needs a special approach and her own attitude of well-being.
Menopause begins with hot flashes. A hot flash is a sudden feeling of warmth that spreads in the upper body over a period of five minutes. This is indeed a common early symptom of menopause, but one in four women does not feel it at all. Other symptoms are much more traditional - fatigue, insomnia, changes in libido.
Menopause will lead to weight gain. As they age, many men and women find it increasingly difficult to maintain the desired weight. During menopause, weight gain usually occurs. But it's not only menopause and hormones that are to blame. At this age, lifestyle changes, heredity is included, as well as biological factors associated with aging. You can minimize these effects through a healthy diet and an active lifestyle. At the same time, it will help reduce the risks of various age-related diseases, such as dementia and osteoporosis.
With menopause, all women experience unpleasant sensations. Most women during this period in one form or another experience unpleasant changes in their bodies. But according to surveys, about 16% of study participants did not feel any of the main signs of menopause at all. Many women noted these phenomena in a mild form. And most of the signs disappear in the first two years after the onset of menopause.
Menopause leads to depression. According to some studies, during menopause, 10-20 percent of women notice sharp fluctuations in their mood. Several studies have tried to identify the relationship between the onset of menopause and depression. It turned out that there is no direct evidence of this. Postmenopausal women actually have the highest rates of depression compared to other age groups. But the onset of such a period is accompanied by unpleasant sensations, insomnia, which leads to depression. By themselves, biological changes in the body do not cause it. In any case, regardless of the causes of depression, you should consult a doctor in this case.